Weigh In record (no journal entry) for 23 May 2019
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 8.43g | Prot: 47.15g | Carbs: 38.45g.
Lunch: Perdigão Linguiça Calabresa, Nestlé Negresco, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Pepino Japonês, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Tangerina. more...
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Losing 2.5 kg a Week
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