Weigh In record (no journal entry) for 23 May 2019
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 41.04g | Prot: 56.14g | Carbs: 47.63g.
Breakfast: Ярче Омлет с Молоком, Сахар. Lunch: Огурец (без Кожуры), Клинский Мясокомбинат Бужане, Хлебзавод 28 Батон Нарезной Классика. Dinner: Салат из Крабовых: Краб/Яйцо/Кукуруза. more...
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Losing 2.1 kg a Week
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kate_austen711's Weight History
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