Weigh In record (no journal entry) for 23 May 2019
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 44.89g | Prot: 64.06g | Carbs: 78.47g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Rosbeef, Riz Basmati (Cuit), Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Chocolat Noir 72%. Dinner: Haricots Verts, Haribo Crocodiles, Thon, Salade d'Huile et de Vinaigre (Recette Maison), Salade, Parmesan (Râpé). Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
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Losing 0.7 kg a Week
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