Weigh In record (no journal entry) for 23 May 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 51.86g | Prot: 125.99g | Carbs: 206.07g.
Breakfast: Bjorg Lait d'avoine, Quaker Flocons d'avoine (40g). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Myprotein Maltodextrine, Bjorg Lait d'avoine, Kriss-Laure Mix Fraise Framboise. Dinner: Heudebert Biscottes , Whey Protéine, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Old El Paso Tortillas de Blé, St Hubert Oméga 3. Snacks/Other: Gerlinéa Barres Pomme Myrtille, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Bulk Powders Macro Munch. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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