Gwen257's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

74 kg Lost so far: 11 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1508 kcal

Fat: 75.29g | Prot: 65.94g | Carbs: 128.13g. Breakfast: Café, Pepsi Pepsi Max. Lunch: Monique Ranou Taboulé au Poulet, Pierre Martinet Coleslaw, Pâturages Gâteau de Riz sur Lit de Caramel, Pâturages Riz au Lait. Dinner: Oriental Viandes Kebab et Sauce Blanche. more...

2205 kcal

Exercise: Housework - 30 minutes, Driving - 30 minutes, Standing - 4 hours, Sitting - 6 hours, Sleeping - 11 hours, Samsung Health - 2 hours. more...

steady weight

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Gwen257's Journal, 17 May 19

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Gwen257's Weight History