Weigh In record (no journal entry) for 20 May 2019
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74 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 69.95g | Prot: 76.98g | Carbs: 96.38g.
Breakfast: Pepsi Pepsi Max, Café. Lunch: Panzani Ravioli Bolognaise, Monique Ranou Taboulé au Poulet, Pierre Martinet Coleslaw. Dinner: Le Vieux Pané Vieux Pané, Dia Tomme Blanche, Cassegrain Haricots Verts Extra-Fins, Tournedos de Boeuf. more...
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1967 kcal
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Exercise:
Sleeping - 6 hours, Driving - 1 hour, Sitting - 6 hours, Standing - 4 hours, Samsung Health - 7 hours. more...
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steady weight
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