yoomtree's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

54.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1385 kcal

Fat: 98.58g | Prot: 85.89g | Carbs: 36.95g. Breakfast: 방탄커피. Lunch: 계란 오믈렛 또는 스크램블 에그와 치즈. Dinner: 편육. Snacks/Other: 김밥, 김밥, 키토빵. more...

1713 kcal

Exercise: Treadmill - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

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yoomtree's Journal, 23 May 19

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yoomtree's Weight History