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每天都跑步還回不去😭
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46.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 47.73g | Prot: 47.53g | Carbs: 92.32g.
Breakfast: 煉乳, 吉比 顆粒花生醬, 熱奶咖啡, 蛋黃醬/美乃滋, 新東陽 無糖肉鬆, 雞蛋（整個）, 白吐司. Lunch: 伯朗咖啡 焦糖瑪奇朵, 總統牌 起司片, 玉米蛋餅. Dinner: 藍莓, 櫻桃, Dr.Milker 拿鐵咖啡, 蟹肉條, 蛋黃醬/美乃滋, 小黃瓜, 洋蔥, 總統牌 起司片, 白吐司. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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