Weigh In record (no journal entry) for 23 May 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 1.00g | Prot: 34.00g | Carbs: 19.00g.
Breakfast: 지웨이 슬림라인밀 라이트. Lunch: 지웨이 레드아이솔레이트. more...
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Losing 1.4 kg a Week
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