Weigh In record (no journal entry) for 23 May 2019
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47.6 kg
Lost so far: 11.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 101.56g | Prot: 60.38g | Carbs: 29.32g.
Lunch: 상추, 당근, 양파, 목우촌 목우촌 오리훈제 슬라이스, 애호박. Snacks/Other: 포크라인즈 포크라인즈, Lindt 엑설런스 다크 99%, Lindt 엑설런트 다크 85%, 구운계란, 호두. more...
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Losing 4.2 kg a Week
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