Weigh In record (no journal entry) for 22 May 2019
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74.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 95.36g | Prot: 80.50g | Carbs: 117.37g.
Breakfast: Garant Laktosfri Filmjölk, Start Naturell. Dinner: Fontana Halloumi, Felix Grytbas Indisk Korma, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Ost och Skinksmörgås med Sallad och Smör på Brödbulle. more...
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Losing 1.6 kg a Week
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yx-doris's Weight History
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