Olivierplus's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1494 kcal

Fat: 55.18g | Prot: 45.82g | Carbs: 200.75g. Breakfast: Gaufre. Dinner: Paul La Forêt Noire, Buitoni Pizza Fiesta Carbonara, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 May 19

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Olivierplus's Weight History