Weigh In record (no journal entry) for 22 May 2019
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 46.20g | Prot: 94.47g | Carbs: 136.62g.
Breakfast: Milch 1,5%, Milbona Leichter Körniger Frischkäse, Banane. Lunch: Pizza Selbstgemacht, Karotten, Gemischter Salat, Hähnchenbrustfilet, Rote Paprika, Schwälbchen Spundekäs, Gekochtes Ei. Dinner: Milch 1,5%, Banane, Milbona Leichter Körniger Frischkäse. Snacks/Other: Moser Roth Himbeer Brombeer. more...
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Losing 1.4 kg a Week
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hummel-statt-wespe's Weight History
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