Weigh In record (no journal entry) for 22 May 2019
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.33g | Prot: 70.00g | Carbs: 123.39g.
Breakfast: Pomme, Auchan Comté, Oeuf. Lunch: Auchan Baguette de Pain Classique, Hyper U Yaourt Brassé Nature, Casino Comté, Pomme, Endive. Dinner: Super U Viande Séchée de Bœuf, Super U Surimi. Snacks/Other: Harry's Brioche. more...
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1786 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Running - 10/kph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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helene11111's Weight History
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