Weigh In record (no journal entry) for 22 May 2019
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 32.35g | Prot: 41.59g | Carbs: 42.26g.
Breakfast: 우유, 에그샌드위치. Lunch: 지웨이 레드아이솔레이트. more...
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Losing 0.7 kg a Week
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