Weigh In record (no journal entry) for 22 May 2019
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 30.86g | Prot: 48.33g | Carbs: 134.56g.
Breakfast: СПК Сосиски Баварские, Россия Щедрая Душа Шоколад Цедра Апельсина, Зефир. Lunch: Творог. Dinner: Вареники с Вишней, Бананы, Груши, Апельсины, Вино Красное Сухое. more...
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Losing 3.5 kg a Week
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KiraTakumi's Weight History
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