Weigh In record (no journal entry) for 22 May 2019
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.14g | Prot: 80.42g | Carbs: 225.03g.
Lunch: 蝦, 中式炒麵. Dinner: 龍口 冬粉, 飯, 肯德基 (KFC) 炸雞. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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