Junghee@'s Journal, 22 May 19

화장실 ㅇ
57.7 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
941 kcal Fat: 62.09g | Prot: 48.79g | Carbs: 58.63g.   Breakfast: 커클랜드 프로틴바 쿠키도우, 방탄커피. Lunch: 아이스라떼, 군고구마. Dinner: 아보카도, 우삼겹볶음. Snacks/Other: 프로틴바 쿠키도우. more...
1825 kcal Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 30 minutes, Pilates - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Junghee@'s Weight History


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