Weigh In record (no journal entry) for 21 May 2019
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60 kg
Lost so far: 6 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 75.08g | Prot: 69.86g | Carbs: 305.45g.
Breakfast: Mabel Bolacha Leite, Piracanjuba Leite Desnatado, Bauducco Torrada Integral (1), Nestlé Requeijão Light, Pasta de Amendoim. Lunch: Sadia Mortadela Defumada, Elegê Requeijão Light, Queijo Mozzarella, Seven Boys Pão Integral Centeio, Mabel Bolacha Leite. Dinner: Piracanjuba Leite Desnatado, Pasta de Amendoim, Bauducco Torrada Integral. Snacks/Other: Lacta 5Star (40g), Caqui. more...
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2134 kcal
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Exercise:
Studying - 3 hours, Hiking - 30 minutes, Washing Dishes - 20 minutes, Showering - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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Jaqueline Fernandes Santos's Weight History
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