Weigh In record (no journal entry) for 22 May 2019
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48.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 64.90g | Prot: 46.37g | Carbs: 8.46g.
Lunch: 호두, 구운계란. Dinner: 양상추, 삼겹살, 양파, 상추. more...
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steady weight
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