Weigh In record (no journal entry) for 21 May 2019
|
106.4 kg
Lost so far: 1.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 91.80g | Prot: 76.43g | Carbs: 134.31g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Herta Tendre Noix Supérieur, Regain Bio Son d'avoine, Yoplait Perle de Lait Nature. Lunch: Yoplait Perle de Lait Nature, Nos Régions Ont du Talent Diots Fumés de Savoie, Riz Blanc (à Longs Grains , Cuit). Dinner: Italiamo Sauce Tomate Basilic, Carrefour Quenelles Nature, Bio Village Son d'avoine, Pâturages Fromage Blanc 3,2%. Snacks/Other: Pruneau Sec. more...
|
|
2614 kcal
|
Exercise:
Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 57 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donblast's Weight History
|