Weigh In record (no journal entry) for 21 May 2019
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53 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 3.70g | Prot: 32.79g | Carbs: 74.18g.
Lunch: Grandiet Galletas de Arroz, Clara de Huevo, Tregar Ricotta Magra. Dinner: Manzana Verde, Calabacín, Clara de Huevo, Acelga. Snacks/Other: Royal Gelatina Ligth, Topline 7. more...
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Gaining 1.2 kg a Week
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sechenique74's Weight History
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