Weigh In record (no journal entry) for 21 May 2019
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88.3 kg
Lost so far: 53.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 48.52g | Prot: 47.13g | Carbs: 98.01g.
Breakfast: AH Ongebrande Notenmix, AH Blauwe Bessen, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Optimel Drinkyoghurt Rode Vruchten Munt, Blue Band Halvarine, Volkoren Brood, Calvé Pindakaas Light. Dinner: Gebakken Aardappelen, Jumbo Chinese Tomatensoep, Remia Magere Yoghurt Dressing, AH Varkens Gyros, AH Basic Pita Bread, Calvé Sambasaus, Gemengde Sla. Snacks/Other: Paasei, AH Aardbeien, AH Magere Franse Kwark, AH Paranoten Ongebrand, AH Ongezouten Cranberry Mix. more...
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Losing 1.4 kg a Week
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britt44444's Weight History
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