Weigh In record (no journal entry) for 21 May 2019
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 67.97g | Prot: 76.69g | Carbs: 176.80g.
Breakfast: Avokado, Zeytinler (Küçük-Ekstra Büyük), Doygun Çok Tahıllı Ekmek, Yeşil Biber, Haşlanmış Yumurta, Salatalık, Domatesler, Beyaz Peynir. Lunch: Dut Kurusu, Ceviz. Dinner: Adana Kebap, İçli Köfte, Fındık Lahmacun, Çiğ Köfte, Mercimek Çorbası, Ayran. Snacks/Other: Algida Gökkuşağı, Sütlaç. more...
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Losing 0.1 kg a Week
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aburcuburcuk's Weight History
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