Weigh In record (no journal entry) for 21 May 2019
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104.1 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.06g | Prot: 61.97g | Carbs: 38.88g.
Breakfast: Chrupak Pieczywo Chrupkie, Mondello Tuńczyk w Sosie Własnym, Lestello Wafle Ryżowe. Lunch: Jasienica Rosielna Twarożek Wiejski ze Szczypiorkiem, Domowe Kotlet Mielony. Dinner: Bakoma Jogurt Naturalny 0%. more...
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Gaining 0.5 kg a Week
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 Comments
Drepcze w miejscu to irytujace.....
21 May 19 by member: H. Schmidt
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H. Schmidt's Weight History
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