Weigh In record (no journal entry) for 21 May 2019
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70 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 35.96g | Prot: 68.60g | Carbs: 13.09g.
Breakfast: Linea Stevia 100% , Alface, Tomates, Leardini Filé de Peixe Panga, Santa Helena Amendoim Torrado sem Sal. Dinner: Pronto Light Medalhão de Filé Mignon. Snacks/Other: Abacate. more...
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Losing 4.9 kg a Week
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biina_soares's Weight History
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