Weigh In record (no journal entry) for 21 May 2019
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 38.64g | Prot: 34.36g | Carbs: 25.96g.
Lunch: Hacendado Stevia, Chocolate en Polvo (sin Endulzante), Hacendado Queso Fresco Desnatado 0%, Lechuga, Clara de Huevo, Huevo, Sal, Aceite de Oliva, Tomates, Salchichón, Queso, Espárragos. more...
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Losing 0.2 kg a Week
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