Morning 73.2 Evening 72.4
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72.4 kg
Lost so far: 7.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.83g | Prot: 37.52g | Carbs: 144.83g.
Breakfast: Almonds , Haldiram's Namkeen, Nestle Slim Curd, Oranges . Lunch: Tea with Milk and Sugar, American Style Cream & Onion. Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Mango. more...
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Gaining 4.9 kg a Week
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Honey2016's Weight History
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