Azizah98's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
62.6 kg Lost so far: 8.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1277 kcal Fat: 51.92g | Prot: 123.69g | Carbs: 68.98g.   Dinner: Alfamart Kerupuk Kulit Kerbau, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bayam Dimasak (dari Segar), Tahu Goreng, Kentang Goreng (Buatan) Rumah, Udang Goreng. more...
Losing 0.5 kg a Week



     
 

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Azizah98's Weight History


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