Weigh In record (no journal entry) for 21 May 2019
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56.2 kg
Lost so far: 14.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 59.21g | Prot: 97.19g | Carbs: 13.81g.
Breakfast: GS 버터커피. Lunch: 굽네몰 굽네 볼케이노 소스, 갈비천왕, 굽네치킨 오리지날치킨. more...
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Losing 0.7 kg a Week
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