Weigh In record (no journal entry) for 21 May 2019
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73.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.45g | Prot: 59.89g | Carbs: 124.66g.
Breakfast: Lidl Eisbergsalat, Wiesenhof Geflügel Bierschinken, Körnerbrot. Lunch: Rhabarberkuchen. Snacks/Other: Milbona Skyr Kirsche. more...
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Gaining 0.7 kg a Week
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Schniese93's Weight History
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