Weigh In record (no journal entry) for 21 May 2019
|
84.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 15.54g | Prot: 26.61g | Carbs: 135.83g.
Breakfast: 지웨이 슬림라인밀 라이트. Lunch: 밥, 라면. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|