bangun guntoro's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
72.6 kg Lost so far: 15.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
195 kcal Fat: 5.35g | Prot: 5.08g | Carbs: 35.77g.   Snacks/Other: Kurma, Tahu Goreng, Teh Manis. more...
Gaining 3.5 kg a Week

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bangun guntoro's Weight History


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