Weigh In record (no journal entry) for 21 May 2019
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 50.35g | Prot: 52.29g | Carbs: 15.79g.
Breakfast: Melitta Café sem Açúcar, Ovo Cozido. Lunch: Herbalife Shake de Doce de Leite, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG. Dinner: Ovo Frito, Tirolez Queijo Gorgonzola, Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 0.6 kg a Week
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marcelavalente's Weight History
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