Cerenindenemeleri's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

79.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

604 kcal

Fat: 27.11g | Prot: 32.16g | Carbs: 59.57g. Breakfast: Şekersiz Türk Kahvesi, Nescafe Sade. Lunch: Mevsim Salata, Sulu Köfte, Mantar Çorbası. Dinner: Kayısı, Tatlı Kiraz, Tam Yağlı Sade Yoğurt. more...

346 kcal

Exercise: Housework - 1 hour, Stretching (yoga) - 40 minutes, Fitbit - 22 hours and 20 minutes. more...

Gaining 0.6 kg a Week

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Cerenindenemeleri's Weight History

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Cerenindenemeleri's Journal, 21 May 19

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Cerenindenemeleri's Weight History