Weigh In record (no journal entry) for 21 May 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 56.37g | Prot: 86.82g | Carbs: 165.54g.
Breakfast: Seeberger Nussmischung, Blaubeeren, Milfina Joghurt 3,5% Fett, Ja! Kokosraspeln, Edeka Bio Amaranth Gepufft, Veganz Kakao-Nibs, IronMaxx 100% Whey Protein Melone, Krone Fisch Räucherlachs, Bäckerkrönung Sonnenblumenvollkornbrot. Lunch: Lahmacun. Snacks/Other: Banane, Protein Nut 2, Sportness Eiweiß 32% Crunchy. more...
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Losing 0.2 kg a Week
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leabmfit's Weight History
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