Weigh In record (no journal entry) for 21 May 2019
|
79.8 kg
Lost so far: 20.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 108.20g | Prot: 25.47g | Carbs: 10.35g.
Breakfast: Экомилк Масло Сливочное 82,5%, Брокколи Тушеные, Оливковое Масло, Карат Violette Cream Cheese, Дымов Бекон по Английски Дымов Бекон по Английски, Яичница. Lunch: Карат Violette Cream Cheese, Брест Литовск Масло Сливочное 82,5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|