Weigh In record (no journal entry) for 21 May 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.60g | Prot: 19.52g | Carbs: 47.85g.
Lunch: 愛健 黑豆水, 鹹鴨蛋, 甜椒, 毛豆, 三色印加藜麥. more...
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Gaining 0.5 kg a Week
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