Weigh In record (no journal entry) for 20 May 2019
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81.3 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 68.59g | Prot: 153.36g | Carbs: 233.27g.
Lunch: Clara de Huevo, Manzana Verde, Cebollas, Aceite de Oliva Extra Virgen, Ajo Cocido, Matarazzo Mix de Legumbres, Zapallito Verde, Lentejas Hervidas, La Campagnola Atún al Natural. Dinner: Kiwi, La Serenísima Queso Rallado, Huevo Duro, Aceite de Oliva Extra Virgen, Lucchetti Arroz Integral, Casalta Aceto Balsámico Tipo Reducción, Muslo de Pollo (sin Comer la Piel), Pepino (Pelado). Snacks/Other: Huevo Duro, Maní, Manzana Verde. more...
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Gaining 0.3 kg a Week
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franvelert's Weight History
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