Weigh In record (no journal entry) for 21 May 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 62.70g | Prot: 46.14g | Carbs: 167.65g.
Lunch: 蔥油餅, 水餃. Dinner: 蛋炒飯. Snacks/Other: 俊美 杏仁脆片. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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