crsflow's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
73 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 May 2019:
1020 kcal Fat: 31.90g | Prot: 33.12g | Carbs: 160.21g.   Breakfast: Manzana Verde, Café con Leche, Banana. Lunch: Muslos de Pollo (Asados o Cocidos), Papa. Dinner: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pudín de Vainilla, Arcor Turrón de Maní, Banana. more...

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crsflow's Weight History


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