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Meike71
Journal
20 May 19
Meike71's Journal, 20 May 19
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Ich habe mir heute zwei Oberteile in Größe 44/46 gekauft und sie passen....
103.1 kg
Lost so far:
11.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1940 kcal
Fat: 138.15g | Prot: 69.03g | Carbs: 99.16g.
Breakfast:
McDonald's Latte Macchiato (Grande), Rügenwalder Mühle Feine Teewurst, Vollkornbrot.
Lunch:
Saupiquet Thunfisch Salat Mexicana.
Dinner:
Barbecue-Soße, Aldi Grillfackeln, Sprengel Edelste Pralinen.
Snacks/Other:
Favorina Tiramisu Mandeln, Aldi Kalifornische Walnusskerne, Langnese Calippo Cola, Alesto Kalifornische Walnusskerne.
more...
2656 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Meike71's Weight History
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