Weigh In record (no journal entry) for 20 May 2019
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70.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.48g | Prot: 59.22g | Carbs: 119.83g.
Breakfast: Caqui, Bolo Branco (sem Cobertura Glacé), Itambé Leite em Pó Integral, Dr. Oetker Gelatina Zero. Lunch: Itambé Doce de Leite Tradicional, Carne de Panela. Dinner: Bauducco Maizena, Caqui, Bolo de Cenoura com Cobertura de Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Dr. Oetker Gelatina Zero, Caqui. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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