Weigh In record (no journal entry) for 20 May 2019
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 79.04g | Prot: 243.58g | Carbs: 330.87g.
Breakfast: Manga Palmer, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Bolo de Cenoura com Cobertura de Chocolate, Panco Pão de Hamburguer, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g), Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Contra-filé Grelhado, Macarrão Fresco (Cozido), Fugini Molho de Tomate. Dinner: Berinjela Cozida, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Albumina (14g), Piracanjuba Leite Semidesnatado, Amor Aos Pedaços Bicho de Pé, Contra-filé Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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