JouleYet's Journal, 20 May 19

JouleYet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2019

65.9 kg Lost so far: 12.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1354 kcal

Fat: 102.24g | Prot: 85.98g | Carbs: 29.29g. Breakfast: Almendras. Lunch: Huevo Duro. Dinner: Huevo Frito, Pepino (Pelado), Aceitunas Verdes, Queso Cremoso, Hamburguesa Casera Juli . Snacks/Other: Pasta de Mani Nutra Sem, Rapanui Chocolate Amargo 90% Cacao, Maní, Café Cortado. more...

1809 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JouleYet's Weight History

View Complete History

JouleYet's Journal, 20 May 19

Submit a Comment

JouleYet's Weight History