motefi's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

73.3 kg Lost so far: 6.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

863 kcal

Fat: 13.74g | Prot: 46.55g | Carbs: 133.02g. Breakfast: Riera Tostadas Dulces, Mandarinas, Mate, Ilolay Dulce de Leche, La Serenísima Dulce de Leche Clásico. Lunch: Pechuga de Pollo a la Plancha, Lucchetti Spaghetti, Huevo. Snacks/Other: Nikitos Pochoclos. more...

2170 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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motefi's Journal, 20 May 19

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motefi's Weight History