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yoomtree
Journal
20 May 19
yoomtree's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 May 2019:
2225 kcal
Fat: 181.73g | Prot: 123.05g | Carbs: 38.73g.
Breakfast:
방탄커피.
Lunch:
연어, 아보카도.
Dinner:
장충동왕족발 쫄깃한 편육, 콩나물무침, 돼지고기.
Snacks/Other:
시루떡, Dr.Mercola Caprylic Acid MCT Oil, 모짜렐라 치즈, 이마트 방울토마토, 키토스콘.
more...
1712 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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yoomtree's Weight History
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