Weigh In record (no journal entry) for 20 May 2019
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85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 35.33g | Prot: 53.38g | Carbs: 146.59g.
Lunch: Ovo Cozido, Pirão de Peixe. Dinner: Seara Presunto Cozido, Perdigão Presunto, Padaria Pão Francês. Snacks/Other: Chamyto Big Leite Fermentado, Rosquinha de Nata. more...
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Losing 0.4 kg a Week
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manoellarayannepereira's Weight History
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