Weigh In record (no journal entry) for 20 May 2019
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 21.57g | Prot: 10.29g | Carbs: 79.23g.
Lunch: Редис, Чай с Лимоном и Сахаром, Подлива, Гречка Отварная. Dinner: Салат из Капусты и Огурца. Snacks/Other: Красное Яблоко, Бутерброд с Маслом, Чай с Лимоном и Сахаром. more...
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Losing 0.3 kg a Week
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perevalovaya's Weight History
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