Weigh In record (no journal entry) for 20 May 2019
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78 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 64.30g | Prot: 79.67g | Carbs: 129.61g.
Breakfast: Hacendado Fresa o Freson, Hacendado Yogur Natural 0%, Valor Chocolate Puro 0% Azúcares Añadidos , Hacendado Salvado de Avena, Hacendado Claras de Huevo. Lunch: Hacendado Salsas Frescas Setas, Gallo Spaghetti. Dinner: Muslo de Pollo. Snacks/Other: Häagen-Dazs Helado Dulce de Leche . more...
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Losing 1.2 kg a Week
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Econeola's Weight History
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